Scientific breathing protocols for athletes
Growth Audit · November 2026

FivePointFive

Five ideas to unlock more revenue from the traffic you already have.

Prepared by Adapty · based on your live iOS flow and your App Store listing
30,000+apps run subscriptions on Adapty
5ideas, each rebuilt as a working screen
0design changes to your art direction
Built in Adapty Flow Builder

Millions of dollars in subscription revenue pass through Flow Builder every month.

Nearly 500 apps actively build their paywalls and onboarding in it — plenty of them past $100K MRR.

What this is

We went through FivePointFive like a new athlete, then rebuilt the moments that leave money on the table.

Adapty powers subscriptions for 30,000+ apps, so we see what moves conversion and ARPU across the market rather than inside one app. We pointed that at FivePointFive: walked every screen from the first swipe card to “Start your 3 FREE days”, read your App Store listing and fivepointfive.com, and looked for gaps between what you already have and what athletes see before they decide.

Your flow already does the hard parts well: real questions, a plan built from them, and sign-up after the paywall. So this is five ideas, not fifteen, and most of them move things you already own to a better moment. Each one is built into a clickable prototype. The prototype uses your design, not ours.

We did not redesign your app

Every screen is yours: the aurora gradient, the wide uppercase headlines, the swipe cards, the morning and bedtime dial, the crafting loader, “Here’s what we built for you”, the pink trial timeline and both trial plans. Only the order changed.

You may have tested some of this

We are working from the outside, so we cannot see your experiment history. If you have already run one of these, tell us. We will go deeper on the rest rather than repeat it.

The five ideas

Ranked by what we would test first.

Each one opens on its screen in the prototype.

Potential result: revenue up to +30%

Together these change what surrounds the price, not the price itself: no system prompts before the decision, a paywall that names the program they just built, your stars and Patrick beside it, and a smaller step for anyone who says no.

UP TO+30%CR to purchase
UP TO+15%ARPU
QR code for the prototypeOr open it on your phoneScan to try the flow in your hand.
Impact ranges are Adapty's expected effect from teardowns and A/B tests across subscription apps — not measured lift for FivePointFive. Every price, rating, review and line in the prototype comes from FivePointFive's own in-app screens, App Store listing and fivepointfive.com.
9:41
Scientific breathing protocols
for athletes
877,449
Sessions completed by athletes like you
★★★★★
My zone 2 heart rate is lower, I can run at my lactate threshold pace for longer before it gets too much. I can’t recommend this app enough.Michelle R.

Tell us about
your training.

Select what sounds familiar. We’ll use this to build your profile.

What are your goals?

Pick 1-3 current priorities - can be adjusted any time

Set your commitment

How much time do you want to invest each day?

Do you have morning and bedtime targets?

Sharing your goals here allows us to be mindful of when we send nudges and notifications.

11:00 PMBedtime target
07:00 AMWake up target
12 AM6 AM 12 PM6 PM 🌙☀️
Building your program.

We’re crafting your breathing program

Matching goals to protocols
Balancing exertion and recovery
Calibrating your progression
Identifying optimal session windows

Here’s what we
built for you

Personalized plan for 27 year old female

YOUR GOALS

★★★★★4.8 · 5.2K ratings|#1 App for Breathwork
TodayUnlock all features and receive your personalized class recommendations
In 2 DaysWe’ll send you a reminder that your trial is ending soon
In 3 Days

Patrick McKeownWorld’s #1 functional breathwork expert and lead FivePointFive advisor

✓ No payment nowNo commitment, cancel anytime
Enter referral codeRestoreTerms
Before you go

Not ready for a year? Train 3 months at a time.

The same program, the same 3 free days. You commit to a quarter, not a year.

YOUR PROGRAM
✓ No payment now · No commitment, cancel anytime

We’ll send you a reminder before your free trial ends

“FivePointFive” Would Like to Send You NotificationsNotifications may include alerts, sounds, and icon badges. These can be configured in Settings.

Jump to any stage — answers are pre-filled. The dashed chip is the offer on close.

QR code for the prototypeOpen it on your phoneScan to try the flow in your hand.